Learn more about our special and exciting upcoming events

Sandra Sabatini & Michal Havkin
A Weekend Workshop

           January 5th-6th-7th 2024
         The Whole Body Breathing
             “Breathing is the essence of Yoga.
              Breathe naturally, without forcing.
              No pressure, no disturbance, 
              Nothing should interfere with the simple, 
              tide- like movement of our lungs as we breathe in and out”.

           Vanda Scaravelli – Awakening The Spine

Friday, January 5th – 16:30 – 18:30
Saturday, January 6th – 09:30-12:30 and 16:30-18:30

Sunday, January 7th – 09:30 – 12:30

Cost: 360 Euro

The workshop will incorporate some Feldenkrais movements facilitating a playful and different experience of yoga positions. The unfolding of the body will go along with the unfolding of the breath supported by a slow and meditative approach.
Sandra Sabatini is a world renowned yoga teacher and was the primary student of Vanda Scaravelli for 18 years. Sandra believes “learning no longer comes from wanting to reach a goal of fulfilling an aim but from a gradual unfolding, an effortless blossoming”. The key to this unfolding is The Breath; and in Sandra’s hands, awareness of the breath becomes a radical and intensely powerful tool capable of stripping away tension, tightness and toxins, and restoring the body and mind to balance.
Michal Havking has over three decades of experience dancing professionally in Israel and around the world. These roots,woven in with her long-term study with Sandra, support the discovery of new levels of awareness and minute changes within the body.
Sandra and Michal have been teaching together for the past 18 years and share an interest in exploring movements and breath.throughout the sessions they will divide the teaching between them, with practice  that complement each other.

The Venue
The workshop will be held at Tranquility Studio & Clinic in Praia da Luz (near Lagos), Portugal.

Payment terms
To register for the workshop a non-refundable deposit of 180 Euro is payable.
The balance of the payment is due on the first day of the workshop in cash.
Cancellation Policy
In the event of cancellation, a refund of 180 Euro minus 10 Euro administration fee will be given only if that place can be filled from a waiting list before the workshop begins.

Workshop contact:
Einav Feit

11-Body Activation

Agnieszka warmly invites you to join ’11-Body Activation’, starting next week, Thursday, September 12th, at the serene Tranquility Studio in Luz.

🧘‍♀️ ’11-Body Activation’ is a program she holds dear. It has greatly supported her in life by helping her understand how she’s built from different qualities and how to refind balance when it’s lost. Her heartfelt wish is to share this ancient and powerful knowledge, along with its practices, with you in the coming time at Tranquility Studio (they start already next week, Thursday!)

With this journey, you’ll learn ancient practices so you can stay physically grounded, mentally clear, and energetically heart-connected.

The 11 Bodies:

Each week, you can experience the essential power of each body during a 90-minute lesson with a kriya + meditation (every Thursday from 19:00 – 20:30).

Week 1 | Soul Body: Connect with your true essence. – September 12

Week 2 | Negative Mind: Navigate life with your risk manager. – September 19

Week 3 | Positive Mind: Embrace optimism and creativity. – September 26

Week 4 | Neutral Mind: Become a master of decision-making. – October 2

Week 5 | Physical Body: Ground yourself in your own skin. – October 9

Week 6 | Arc Line: Activate clear focus and intention. – October 16

Week 7 | Aura: Harness your electromagnetic protection. – October 23

Week 8 | Pranic Body: Feel vital, healthy, and connected to life-force. – October 30

Week 9 | Subtle Body: Tune into intuition and the Akashic Field. – November 7

Week 10 | Radiant Body: Savor your charisma and magnetic presence. – November 14

Week 11 | Embodiment of All: Awaken your spiritual integrity. – November 21

Join a lesson (or multiple) or commit to the whole 11-week journey: message Agnieszka for the special 11-week Journey Discount!

🧘‍♀️ When: Every Thursday (see the list above for all the dates) – 19:00 to 20:30.
🏠 Where: Tranquility Studio in Luz.

💟 Price: Donation between 13,- and 18,-

Agnieszka would love to see you and practice together these powerful Kundalini Yoga Kriya’s + Meditations or, as she likes to call them, ‘ancient technologies for modern life’. If you feel a YES, please send her a message with your Booking + dates. And if you feel a YES to go deep, join the whole journey (you receive a good Discount)!

Connect with Agnieszka anytime; she’s always happy to read your messages!
She replies 99% of the time within 24 hours.
WhatsApp / Telegram +31 (0)6 24 70 00 25

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