Beginners Yoga Course

8-Week Course
Understand the essence of Beginner’s Mind

  • If you’re a beginner who wants to try yoga for the first time
  • If you plan on joining a “regular” group later on
  • If you want to gain a deeper understanding of the various components of yoga
  • If you practice at home and would like feedback on your technique
  • If you want to begin training alone at home

Our 8-week Vijnana Yoga course, covers all aspects of yoga including sitting quietly, breathing exercises, postures, relaxation, and inspiring texts.

Tuesdays at 18:00-19:30

Next course: October 10 – November 28

90 euros for 8 sessions

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