Beginners Yoga Course
8-Week Course
Understand the essence of Beginner’s Mind
- If you’re a beginner who wants to try yoga for the first time
- If you plan on joining a “regular” group later on
- If you want to gain a deeper understanding of the various components of yoga
- If you practice at home and would like feedback on your technique
- If you want to begin training alone at home
Our 8-week Vijnana Yoga course, covers all aspects of yoga including sitting quietly, breathing exercises, postures, relaxation, and inspiring texts.
Tuesdays at 18:00-19:30
Next course: October 10 – November 28
90 euros for 8 sessions
Einav 913957173